La definizione Pascimottanasana è composta da tre parole sanscrite: Pascima che significa schiena, Uttana che significa allungato e Asana che significa postura, in breve “la posizione dell’allungamento
Nella tradizione chiamiamo Vidya tutto ciò che promuove la conoscenza. Ci sono molti tipi di Vidya (conoscenza) che possiamo imparare in questo mondo. Tra queste, una è Atma
Yoga Vidya Italia 22-23 Novembre / 29-30-Novembre 2014 Quanto mi sento libero nella mia vita? Quanto i miei vissuti, le emozioni e le proiezioni influenzano il mio percorso,
Quando vai in India non visiti un paese ma vai a fare un viaggio dentro te stesso. L’impatto è forte: povertà, sporcizia, confusione e tantissima spiritualità, e inevitabilmente
Che anche quest’anno torni l’estate, che alla notte segua il giorno, che al nostro respiro se ne accompagni un altro e un altro ancora: avere fiducia nella vita
Nel corso di molte migliaia di anni, nell’ attuale India, una volta chiamata Bharata, si è accumulata una vasta raccolta di testi sacri, che ha preso la definizione di
La vita e’ un’opportunita’ che ci viene fornita per poter operare delle scelte. La differenza fra noi esseri umani e il resto degli gli esseri viventi, sia essi
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